|
|
|
|

|
|
Herbs and their Uses |
Alfalfa:
 |
|
Alfalfa contains health
building properties. It helps assimilate protein,
calcium and other nutrients. It is beneficial for
all ailments because of its vitality and nutrient
properties. And the contents are also balanced for
complete absorption. Alfalfa contains chlorophyll.
It is a body cleanser, infection fighter and
natural deodorizer. It breaks down poisonous
carbon dioxide and it is the richest land source
of trace minerals. It is a very good spring tonic,
it eliminates retained water, and relieves urinary
and bowel problems. It helps in treating
recuperative cases of narcotic and alcohol
addiction. The' enzymes help to neutralize cancer
in the system. Alfalfa contains a very rich supply
of vitamins A, K, and D. It is also high in
calcium and contains phosphorus, iron, potassium
and eight essential enzymes. It is rich in trace
minerals |
Anise:
 |
|
Anise is helpful in removing
excess mucus and in preventing the possible
formation of catarrh along the alimentary canal.
It is said by some herbalists that Anise seems
high in estrogen content, which tends to stimulate
all the glands. Anise is used for loss of
appetite, difficulty of digestion, mucus
obstruction in coughs and whooping cough. It is
used as a stimulant for vital organs of the body
such as heart, liver, lungs and brain. It is one
of the best herbs for relieving pains for colic.
Anise contains the B vitamins, choline, calcium,
iron, potassium and magnesium. |
Blackberry:
|
|
Blackberry, when used as a tea, can
dry up sinus drainage. An infusion of the unripe
berries is highly esteemed for curing vomiting and
loose bowels. The root contains astringent
properties. The young shoots are credited with
fastening loose teeth in the gums. The Indians
used the root tea with success for dysentery. The
Chinese believe the fruit increases the "yin
principle", in addition to giving vigor to the
whole body. Blackberry contains vitamins A and C.
It also contains iron, calcium, riboflavin, niacin
and some thiamin.
|
Caraway:
 |
|
Caraway is a powerful antiseptic which is
especially useful in relieving toothaches. It is
similar to Anise. The two oils are highly
recommended for the same purposes. Caraway is very
useful when mixed with other herbs, for it helps
to correct or modify the action of purgatives such
as Mandrake and Culver's Root. When applied
locally to the skin, it acts as an anesthetic. It
helps prevent fermentation in the stomach, and to
help settle the stomach after taking nauseous
medicines. It Is useful for all stomach problems,
encourages menstruation and the flow of milk, is
good for uterine cramps, mucus in the lungs and
intestinal gas in infants. Caraway contains the
B-complex vitamin. It is high in calcium and
potassium, but also contains smaller amounts of
magnesium, lead, .silicon, zinc, some iodine,
copper, cobalt, and iron.
|
Catnip:
|
|
Catnip has been called natures
"Alka-Seltzer." The Indians used it for infant
colic, but it also has a sedative effect on the
nervous system. It is useful for many ailments:
for aJi cases of fevers for its action in inducing
sleep and in producing perspiration without
increasing heat in the body. In children it is
said to speedily overcome convulsions. It is also
good for restlessness and colic and as a pain
killer, especially for small children and infants.
It has been known to help prevent a cold when
drinking a warm infusion when you notice the first
symptom. It helps in fatigue and improves
circulation. It is said to help to prevent
miscarriages and premature births. It helps in
aches and pain due to flu and upset stomach and
diarrhea associated with flu. Catnip is high in
vitamins A and C, and the B-complex vitamin. It
contains magnesium, manganese, phosphorus, sodium,
and has a trace of sulfur.
|
Celery:
 |
|
The seeds and stems of Celery have
been used in Australia as an acid neutralizer. It
should be cooked with milk and eaten freely to
neutralize uric acid and other excess acids in the
body, thus aiding in the treatment of rheumatism.
Celery is useful for headaches when taken as a
tea. It produces perspiration and is useful for
nervousness. It has a stimulating effect on the
kidneys, producing an increased flow of urine.
Celery contains vitamins A, B, and C and has lots
of calcium, potassium, phosphorus, sodium, and
iron. It also contains smaller amounts of sulfur,
silicon, and magnesium.
|
Chamomile:
|
|
Chamomile is one of the best herbs
to keep handy for emergencies, for it is both
beneficial and trustworthy. It is a welcome tea
for nerves and menstrual cramps. Chamomile helps
promote a natural hormone, like thyroxine, which
helps rejuvenate the texture of the hair and skin,
and also helps in youthful mental alertness. It is
a soothing sedative with no harmful effects. It is
useful for small babies and children for colds,
stomach trouble, colitis, a gargle, and externally
for eczema and inflammation. It is one of the best
herbs for soothing an upset stomach and colic in
babies and inducing sleep. It is recognized by
orthodox medical profession as a valuable medicine
for the young, especially in France and Spain,
where numerous doctors prescribe it. Chamomile
contains a high content of calcium, and magnesium
but also has potassium, iron, manganese and zinc.
|
Clove:
 |
|
Cloves contain one of the most
powerful germicidal agents in the herb kingdom. It
is safe and effective for vomiting during
pregnancy, and increases circulation of the blood
and promotes digestion and nutrition. The oil of
cloves is a diffusive stimulant and is often
rubbed on the gums to relieve toothache and is
frequently used as a remedy for bad breath. Cloves
contain vitamins C and A, the B-complex vitamin
and contain potassium, phosphorus, calcium,
magnesium and sodium.
|
Dandelion:
 |
|
Dandelion benefits the function of
the liver. It has the ability to clear
obstructions and stimulates the liver to detoxify
poisons. It should be considered a valuable
survival food. It contains all the nutritive salts
that are required for the body to purify the
blood. It promotes a healthy circulation,
strengthens weak arteries, cleanses skin blemishes
and restores the gastric balance in patients who
have suffered from severe vomiting. The juice of
the broken stem can be applied to warts and
allowed to dry. If used daily for two or three
days, it will dry up the warts. It is also useful
for corns, acne and blisters. A diet of this herb
(green) improves the enamel of the teeth.
Dandelion is a natural source of protein. It is
rich in vitamin A. It is an excellent source of
vitamin B., C and E. It is rich in potassium,
calcium and sodium. It contains some phosphorus
and iron, as well as some nickel, cobalt, tin,
copper.
|
Eucalyptus: |
|
Eucalyptus has antiseptic properties in the
leaves. It is very potent but safe to use. The oil
is useful with pyorrhea and bums to prevent
infections. It is helpful against poisonous germs.
Eucalyptus trees have been planted in fever
districts and marshy areas infected with
mosquitoes, and found that its leaves convert the
oxygen of the air into ozone. It is also found to
be a great life-giver, purifier, vitalize, and
sweetener of all organic matter. The oil can be
snuffed to clear sinus congestion. Oil mixed with
water is good for insect repellant. Small drop on
the tongue will help nausea
|
Echinacea:
|
|
Echinacea is useful in
stimulating the immune system, and there are
good studies in Germany that indicate it is
effective in moderating the intensity or even
eliminating the symptoms due to infection with
the cold virus.
It's taken at the first sign
of a cold, during that period in which the
symptoms are exhibited and then you need to
stop. You don't take it over a long, long
period of time because you can just stimulate
the immune system so much and to continue to
take it might result in some side effects.
|
Fennel:
 |
|
Fennel helps to take away the
appetite. When boiled with barley, it aids
lactation. It helps stabilize the nervous
system and moves waste material out of the
body. It has an anticonvulsive and
pain-relieving property and is recommended as
a sedative for small children. Fennel improves
digestion and has a diuretic effect. It is
also helpful in cases of cough and persistent
bronchitis, with its mucus-countering and
anticonvulsive properties. Fennel contains
potassium, sulfur and sodium.
|
Fenugreek:
 |
|
Fenugreek has the ability to soften
and dissolve hardened masses of accumulated mucus.
It helps to expel toxic waste through the
lymphatic system. It expels mucus and phlegm from
the bronchial tubes. It has antiseptic properties
and kills infections in the lungs. Fenugreek
contains lecithin which dissolves cholesterol and
contains lipotropic (fat dissolving) substances,
which dissolve deposits of fat, prevents fatty
accumulations, and water retention. The
constituents in the seeds contain a saponin
closely related to those in yucca. Fenugreek used
with lemon juice and honey soothes and nourishes
the body and helps to reduce fevers. It is rich in
vitamins A and D. It also contains an oil that
resembles cod liver oil. Fenugreek is rich in
minerals and is high in protein also. It has
vitamins B1, B2 and B3 and contains choline,
lecithin, and iron.
|
|
FeverFew:
|
|
Feverfew has attained a
considerable reputation in moderating the
severity of migraine headache, vascular
headache, and in extending the periods between
the attack. And if you get a quality product,
a standardized product that contains at least
two tenths percent parthenolide, then you have
a product that is useful. There have been a
number of clinical trials particularly in
Britain that have shown this to be effective.
|
Garlic:
 |
|
Garlic is well established as
an agent that reduces blood lipids, that is
cholesterol, tri-glycerides in the blood.
These studies have been done not only in
Europe, but in American medical schools. So,
if you take garlic in a satisfactory form, it
can reduce the cholesterol about ten percent
and the tri-glycerides about fifteen percent.
Garlic may also have cancer-fighting
properties. |
Ginko: |
|
It is widely
used improve impaired peripheral circulation.
Meaning that if the blood is not circulating
properly in the legs or other extremities, or
particularly in the brain, ginkgo can have a
very beneficial effect.
The ginkgo tree is a living fossil. This
is one of the oldest living species of trees
in the world. There are fossils of this tree
that date back millions of years. The fan
shape of its leaves makes it easy to identify.
Aside from its obvious beauty, ginkgo is being
used in the field of medicine.
|
Ginger:
 |
|
Ginger is an excellent herb for the
respiratory system. It is good for fighting off
colds and flu. It removes congestion, relieves
headaches and aches and pains, and helps to clear
sore throats. It is excellent for upset stomach
and indigestion. It is very effective as a
cleansing agent through the bowels and kidneys and
also through the skin. Ginger is an excellent herb
to combine with other herbs to enhance their
effectiveness. It can also be added to meat dishes
to help the intestines to detoxify the meat.
Ginger and capsicum work together for bronchial
congestion and stuffy noses. It contains protein,
vitamins A, C and B-complex. It also contains
calcium, phosphorus, iron, sodium, potassium and
magnesium. |
Ginseng:
|
Stimulates perspiration and
normalizes the nutritive system.Recorded uses: This herb has been used for loss of
appetite, stomach and digestive affections arising
from mental and nervous exhaustion and to
stimulate perspiration. It will also stimulate
other secretory glands, secreting products of the
glands, such as the salivary glands. It is this
characteristic of ginseng that has helped
establish it as an aphrodisiac.
Eyesight: Ginseng has been recommended for
eyesight difficulties where objects appear double
and where there is difficulty in opening of the
eyelids. It is also reported helpful for gray
spots before the eyes, usually accompanied by
dizziness. HEADACHES: Ginseng has been
recommended for headaches in the lower back part
of the head as well as for semi-lateral headaches,
partly to the side of the head. BACK PAINS:
Ginseng has been recommended for pain in the small
of the back, in the thighs or for any stiffness of
joints of lower limbs or stiffness of the back. It
is reported as giving relief in cases of lumbago,
sciatica and rheumatism. |
Horseradish: |
|
Horseradish has an antibiotic action which is
recommended for respiratory and urinary
infections. It is a strong stimulant for the
system and has been used internally to clear the
nasal passages and cleans the system of infection.
It has been used as a stimulant for digestion,
metabolism and kidney function. It is rich in
vitamins C, Bi, sulfur, and potassium. It also
contains vitamins A, P, B-complex, some calcium.
|
Juniper:
|
|
Juniper is used in cases where uric
acid is being retained ir the system. It is an
excellent disease preventative. In ancient Europe
the scent of Juniper was believed to ward off the
plague. It is high in natural insulin. It has the
ability to restore thc pancreas where there has
been no permanent damage. It is excellent for
infections. Juniper is high in vitamin C. It
contains sulfur, copper, and a high content of
cobalt, a trace of tin and aluminum.
|
Kelp: |
|
ARTERIES: It
has been reported that kelp cleanses the arteries,
removing deposits from their walls, thus restoring
their elasticity. SKIN: The presence of
silicon in kelp is reported to keep the skin from
wrinkling and sagging. Silicon is also an
important food for the roots of the hair and an
ample supply of kelp will usually prevent hair
from falling out. The fingernails are also aided
by the presence of kelp, which not only contains
silicon but also calcium and sulfur, which are all
needed for healthy fingernails. INDIGESTION: The
presence of sodium in kelp helps the digestive
system to absorb food and also aids in preventing
acidosis. HEART: The manganese found in
kelp is reported as being beneficial for tissues
of the heart. COLON: Kelp also has the
effect of cleansing the colon, clearing away from
the large intestine (the colon) many toxic
substances that have adhered to the lining of the
intestine and have been constantly absorbed into
the blood stream, causing nervous disorders,
rheumatism, kidney troubles and severe
headaches.ANEMIA: Kelp helps to relieve anemia, it
is reported, due to the presence of iron and
copper in kelp, which helps the body to obtain a
sufficient supply of red corpuscles. Red
corpuscles are essential in order for the blood to
be able to absorb oxygen from the lungs. It is the
lack of red corpuscles, therefore, that causes
anemia.BRAIN: Brain tissue is reported to be
benefited by kelp because of the quantity of
manganese in kelp, which is helpful to the brain
tissue. Kelp is also reported as being of great
value to the sensory nerves and to the meninges,
the membrane surrounding the brain and spinal
cord. VITAMINS: Laboratory tests indicate
that not only does kelp contain iodine and a
number of important minerals, but it also contains
Vitamin C, Vitamin A, many of the B-complex
vitamins and Vitamin E.KIDNEYS: Kelp is
also known as a diuretic, stimulating the kidneys
to eliminate waste water from the system. Kelp
also protects the inside lining of the urinary
passages. |
Lemon Grass:
|
|
Lemon Grass has a mild effect,
which makes it an excellent remedy for people
under stress and for women suffering from cramps,
headaches and dizziness. It has been highly
recommended for feverish colds. It has an
astringent or tightenin action on the tissues of
the body which helps to stop or slow' discharge
from mucous membranes. It is very useful for
infants and children's diseases. It ha been used
an an anti-fever tea for colds, flu and fevers. It
is very high in vitamin A and vitamin C.
|
Marigold:
 |
|
Marigold
is very useful herb to keep on hand as a first aid
remedy. It has been used in the ears to relieve
earaches or as a tea for acute ailments,
especially for fevers. It is also useful for
bleeding hemorrhoids. It is effective as a
tincture when applied to bruises, sprains, muscle
spasms, and ulcers. It has been used as a snuff to
discharge mucus from the nose. It is said by some
herbalists to be excellent for the heart and for
circulation. It has an excellent effect on old or
badly healed scars. Marigold is high in phosphorus
and contains vitamins A and C.
|
Marjoram: |
|
Marjoram
has tonic, stimulant and carminative properties.
Therefore, it is useful in asthma, coughs and
various spasmodic afflictions. One custom is to
give warm infusion of Marjoram at the onset of
measles. It produces a gentle perspiration and
brings out the eruption. It helps to strengthen
stomach and intestines and is used as an antidote
for narcotic poisons, convulsions and dropsy.
Marjoram contains vitamins A and C, niacin, some
thiamin, riboflavin, and vitamin B12. Also it
contains calcium potassium, magnesium, phosphorus,
some iron, sodium, zinc.
|
Mistletoe:
 |
|
Mistletoe acts on the circulatory system. It
increases then lowers blood pressure. Mistletoe
can also constrict blood vessels and stimulate the
heart beat. Hippocrates claimed that Mistletoe was
an excellent remedy for the spleen. Some modern
European physicians believe that treating the
spleen may be beneficial in cases of epilepsy.
Mistletoe is one of the best natural tranquilizers
and is not habit forming. It is beneficial in
migraine headaches. Used in any condition where
there is a weakness or disordered state of the
nervous system, Mistletoe is a useful herb. It
will quiet and soothe the nerves and reduce
cerebral activity. Mistletoe contains vitamin B12,
calcium, sodium, mag~~c1iim potassium, iron,
cobalt, iodine, copper, and cadmium.
|
Mustard:
 |
|
Mustard is a strong stimulating
herb. The seeds are the part that is used. They
promote appetite and stimulate the gestate mucous
membrane which helps in digestion. An infusion of
the seed stimulates the urine and helps in delayed
menstruation. It is a valuable emetic for narcotic
poisoning because it empties the stomach without
depression of the system. Mustard is used
externally as a plaster or poultice. It is used as
a plaster for sore, stiff muscles to loosen them
up and carry away the toxins that cause the
muscles to tighten. Mustard is an excellent source
of calcium, phosphorus and potassium. It contains
vitamins A, Bi, B2, Bi2 and C. It also contains
sulfur, iron, cobalt and traces of manganese.
|
Myrhh:
 |
|
Myrrh is a powerful antiseptic
on the mucous membranes. It has been said that
Myrrh is a remedy second only to Echinacea. It is
valuable as a cleansing and healing agent to' the
stomach and colon for it helps sooth inflammation
and speeds the healing process. The essential oils
contain antiseptic properties and when used as a
tincture mixed with water it is excellent as a
gargle for sore throat. It has been used with
golden seal to make a healing antiseptic salve.
Myrrh gives vitality and strength to the digestive
system. It helps in waste elimination.
|
Papaya:
 |
|
Papaya contains papain, an
enzyme that breaks down protein food to a
digestible state. The juice has been used to
dissolve corns, warts and pimples. Ulcerated skin
and open wounds have been treated by wrapping
fresh papaya leaves around them. Papaya has been
used to heal ulcers and other internal bleeding.
It has been used for cleaning discharges of the
middle ear. The seeds are given with honey and are
used for expelling worms, bleeding piles and
enlargement of the liverand spleen. The paste of
the seeds is used and applied to skin diseases
like ringworm. It is valued as a blood clotting
agent and has been used to stop bleeding. Papaya
is a fruit to use after meals to help digest the
food.Papaya contains vitamins B, D, E, 6, K, and
C. It also contains calcium, iron, phosphorus and
potassium. It is rich in sodium, magnesium, and
vitamin A.
|
Parsley:
 |
|
Parsley should be used as a
preventative herb. It is so nutritious that it
increases resistance to infections and diseases.
The roots or leaves are very good for all liver
and spleen problems when jaundice and venereal
diseases are present. Fresh juice has helped in
conjunctivitis and blepharitis, an inflammation of
the eyelid. It has a tonic effect on the entire
urinary system. It has been used as a cancer
preventative. Parsley should not be used during
pregnancy, it could bring on labor pains. It will
dry up mother's milk after birth. Parsley is high
in vitamin B and potassium. It is said to contain
a substance in which cancerous cells cannot
multiply. It is rich in iron, chlorophyll, and
vitamins A and C. Parsley increases iron content
in the blood. It contains some sodium, copper,
thiamine and riboflavin. It also contains some
silicon, sulphur, calcium and cobalt.
|
Peach:
 |
|
Peach contains curative powers.
The powdered dried leaves have been used to heal
sores and wounds. In Back to Eden, the leaves and
bark have been referred to as a substitute for
quinine. It contains strengthening powers for the
nervous system. It stimulates the flow of urine,
has mild sedative properties and is useful for
chronic bronchitis and chest complaints because of
its expectorant properties.
|
Peppermint:
 |
|
Peppermint has a warming
oil that is as effective as a nerve stimulant. The
oil brings oxygen into the blood steam. This herb
cleans and strengthens the entire body. Peppermint
also acts as a sedative on the stomach and helps
strengthen the bowels. It is useful for bowel
problems, convulsions and spasms in children. It
works on the salivary glands to help as an aid in
digestion. Peppermint is an herb that is good for
many remedies and is useful to have in the house.
It is very soothing to the system as well as
strengthening for the heart muscles. It is useful
in chills and colds. It can be used for many
ailments. Peppermint contains vitamins A and C. It
also contains magnesium, potassium, inositol,
niacin, copper, iodine, silicon, iron and sulphur.
|
Rosemary:
|
|
Rosemary is a strong stimulant
especially of the circulatory system and pelvic
region. It is considered a proven heart tonic
which is not a drastic drug. It is a treatment for
high blood pressure. It is used externally for
wounds of all kinds including bites and stings. It
is excellent for all womens' ailmentS. It helps
regulate menses, and should be thought of when
there are pains from the uterus followed by
hemorrhage. It is a good tonic for the
reproductive organs. Rosemary tea will help
relieve hysterical depression and is very good for
headaches caused by nerves as it is stimulating to
the nervous system. It has been considered to be
one of the most powerful remedies to strengthen
the nervous system. In colds or flu, Rosemary can
be taken in the early stages as a warm infusion,
and may be used as a cooling tea when there is
restlessness, nervousqess, and insomnia. Rosemary,
sage, and vervain in equal parts makes an
antiseptic drink for fevers. It has been known for
preventing premature baldness and being a
stimulant for increased activity of the
"hair-bulbs." It contains vitamins A and C. It is
high in calcium. It contains iron, magnesium,
phosphorus, potassium, sodium.
|
Saffron:
 |
|
Saffron soothes the membranes
of the stomach and colon. It helps reduce
cholesterol levels by neutralizing uric-acid build
up in the system. It has been known to prevent
heart disease. In Valencia, Spain, Saffron is
eaten daily and ~ittle heart disease exists there.
Saffron contains vitarnins A and B12. It contains
potassium, some calcium, phosphorus, sodium, and
lactic acid.
|
Sage:
 |
|
Sage is used for
excessive mucus discharges, nasal catarrh and
indurated sores and excessive secretions of
saliva. This herb was used anciently as a staple
remedy in the home and was thought to save and
prolong life. The fresh leaves were used by
chewing them for infections of the mouth and
throat. Sage is beneficial for mental exhaustion
and strengthening the ability to concentrate. It
improves the memory and has been used to cure some
types of insanity. It was used as a lotion to heal
sores and other skin eruptions. It will stop
bleeding from wounds. Sage contains vitamins A and
C, vitamin B-complex. It has a lot of calcium and
potassium. It also contains sulphur, silicon.
|
St. Johns Wort:
|
|
This is the best herb
used as an anti depressant.
St.-John's-wort is
better than any other herb in treating
depressive disorders. St. Johnswort is very
helpful for obstructions of phlegm in the chest
and lungs. It has been known in cases of
bronchitis to eliminate all signs of the
condition. It is excellent for internal bleeding.
The seeds steeped in boiling water expel congealed
blood from the stomach caused by bruises, falls,
or bursting veins. It is useful in healing wounds,
and excellent for dirty, septic wounds and has
been used in cases of putrid leg ulcers when
nothing else would heal. It helps in depression
and mild pain in the stomach, intestines and gall
bladder. It is effective in headaches with
excitability, hysteria, neuralgia, especially such
symptoms occurring at the menopause, such as
brain-lag, or heavy feeling in the head, or with
throbbing on the top of the head. St. Johnswort is
useful in swellings, neglected cuts, abscesses,
boils and bad insect stings.
|
Spearmint:
|
|
Spearmint is a valuable
herb for even the sickest person to tolerate
because there is no toxicity. It is excellent in
stopping vomiting in pregnancy. The oil in the
leaves works on the salivary glands to aid in
digestion. It stimulates gastric secretion and is
credited with an action of biliary secretion. It
is gentle and effective for colic in babies.
Spearmint is an excellent source of vitamins C and
A. It contains B-complex, calcium, sulphur, iron,
iodine, magnesium and notassium.
|
Strawberry:
 |
|
Strawberry tones the
appetitie and aids in the overall conditions of
the system. It acts as a cleanser for the stomach
and is useful for bowel troubles. It is a safe and
useful herb for children. It has been used for
eczema, externally and internally. Discolored
teeth or teeth encrusted with tarter can be
cleaned with strawberry juice. The roots are
especially useful for obstinate dysentery.
Strawberry leaves are rich in iron. They contain
vitarnins A and C. Strawberry leaves also contain
some B-complex, calcium, phosphorus, and
potassium.
|
Thyme:
 |
|
Thyme is a powerful antiseptic
and a general tonic with healing powers. It is
said to be used in cases of anemia, bronchial, and
intestinal disturbances. It is used as an
antiseptic against tooth decay. It destroys fungal
infections as in athlete's foot and skin parasites
such as crabs and lice. Culpeper says it kills
worms in the belly, and that an ointment of Thyme
takes away any hot swelling and warts. Thyme
contains B-complex, vitamins C and D. It also
contains a lot of iodine, some sodium, silicon and
sulphur.
|
Violet :
 |
|
Violet is very effective in
healing internal ulcers. It is used internally and
externally for tumors, boils, abscesses, pimples,
swollen glands and malignant growths. The
properties in violet leaves and flowers seem to
have abilities to reach places only the blood and
lymphatic fluids penetrate. It is useful in
difficult breathing when the causes are from
morbid accumulations of material in the stomach
and bowels causing gas, distention and pressure.
Violet contains vitamins A and C. |
|
|
|
|